Every year there are 17.9 million people on the planet that die as a result of cardiovascular disease, says the World Health Organization or WHO. Sometimes referred to as heart disease, it is touted as the number one killer worldwide and it doesn't really come as a surprise. Worry not because you can in fact lower your risk of developing it one day. Getting your hands on a bottle of elk antler extract Canada local residents take daily is just one of the various steps that you may take in order to safeguard your heart and the rest of your cardiovascular system.
In order to effectively avoid heart disease, you need to familiarize yourself with its many risk factors. Anything that could increase your likelihood of developing a disease or illness is regarded as a risk factor. Needless to say, avoiding as many cardiovascular disease risk factors as possible is very important.
Unfortunately, not all of its risk factors can be changed or avoided. Some of them include age, sex, ethnicity and family history. The good news is there are many other risk factors for it that a person can in fact modify. Cigarette smoking, excessive alcohol intake, poor eating habits, obesity and a sedentary lifestyle are some examples of those. Another one that may be avoided in order to keep the heart out of harm's way is a stressful life.
Numerous reasons exist why stress is something that can put your overall cardiovascular health in peril. Hypertension or constantly elevated blood pressure is one of the reason why being stressed all the time is bad for you. There's nothing to worry about if it's just once in a while that your blood pressure is elevated. However, it's definitely a cause for concern if your blood pressure rarely goes back to what's regarded as the normal range.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
Inflammation can also strike if your everyday living is stressful. All kinds of medical conditions can be blamed on inflammation taking place within. Failure to deal with inflammation is bad for your heart as well as arteries.
Needless to say, you should do everything you can to have your levels of stress lowered. It's a good idea for you to regularly engage in a number of stress-lowering pursuits. You may also take elk antler, which is a supplement that's capable of considerably reducing stress, scientists confirm.
In order to effectively avoid heart disease, you need to familiarize yourself with its many risk factors. Anything that could increase your likelihood of developing a disease or illness is regarded as a risk factor. Needless to say, avoiding as many cardiovascular disease risk factors as possible is very important.
Unfortunately, not all of its risk factors can be changed or avoided. Some of them include age, sex, ethnicity and family history. The good news is there are many other risk factors for it that a person can in fact modify. Cigarette smoking, excessive alcohol intake, poor eating habits, obesity and a sedentary lifestyle are some examples of those. Another one that may be avoided in order to keep the heart out of harm's way is a stressful life.
Numerous reasons exist why stress is something that can put your overall cardiovascular health in peril. Hypertension or constantly elevated blood pressure is one of the reason why being stressed all the time is bad for you. There's nothing to worry about if it's just once in a while that your blood pressure is elevated. However, it's definitely a cause for concern if your blood pressure rarely goes back to what's regarded as the normal range.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
Inflammation can also strike if your everyday living is stressful. All kinds of medical conditions can be blamed on inflammation taking place within. Failure to deal with inflammation is bad for your heart as well as arteries.
Needless to say, you should do everything you can to have your levels of stress lowered. It's a good idea for you to regularly engage in a number of stress-lowering pursuits. You may also take elk antler, which is a supplement that's capable of considerably reducing stress, scientists confirm.
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