Not all vitamins, minerals, and other nutritional aids are created equal. Especially now that genetically modified substances are in the marketplace, people who care about their health need to proceed with caution. Fortunately, there are many organic non GMO supplements available from top manufacturing companies. Consumers only have to check labels or call customer service to get this assurance.
Foods and other products that are organically certified promise to contain no artificial ingredients. They cannot legally have genetically modified ingredients. The organic label therefore is sufficient to assure consumers that they are not buying GMOs. Governments and independent organizations issue these certifications for consumer information and protection.
Some mainstream food and supplement producers are trying to have GMOs declared safe, although studies have not confirmed this. The 'natural' claim already allows genetic modification. Consumers who want truly natural food and untainted nutritional products should ask elected representatives to keep organic standards truthful and reliable. Public awareness on this issue is not high, and misleading advertising gives false assurances of safety.
Most manufacturers who do not use genetically modified raw materials in their supplement line will proudly display this information on their labels. Many supplement companies take their responsibility to consumers very seriously and pledge to provide clean, safe products. Others, however, have defrauded their customers and even issued some products that caused illness. One example of this was recalled and temporarily suspended tryptophan, an amino acid. The problem turned out to be not with the active ingredient but with a filler used by a single company.
Supplements are designed to augment the regular diet, which may be deficient in one or more important nutrients. This term covers vitamins, minerals, herbals, amino acids, essential fatty acids, and fiber, as well as a host of other substances and formulas. Many foods are therapeutic, like the spice tumeric or cocoa, from which dark chocolate is made. Hormones like melatonin and progesterone are other widely-used, natural products. Supplements are in a different class than drugs.
Many supplements on the market today do contain non-natural and genetically modified ingredients. Buying organically certified products is one way to know that all the ingredients of a product are chemical-free, non-GMO, and not artificial or synthetic. They will not contain artificial preservatives, flavors, or colors. Products with the organic seal are generally of very high quality and purity.
Quality matters. Some formulas have been found to contain only traces of the nutrients they promise to deliver. Others use substances which may be poorly utilized by the system, making them a waste of money if not actually harmful. Some forms of iron, for example, may do little for anemia and can even accumulate to toxic levels in the body. Other, more reputable companies have pioneered research in health and have a long record of safety and integrity.
Choosing nutritional products may seem confusing, but there are ways to get safe, pure products. Look for reviews posted after independent evaluation or by satisfied customers. Don't confuse these with 'testimonials' posted on websites that market the products, which are really advertisements.
Foods and other products that are organically certified promise to contain no artificial ingredients. They cannot legally have genetically modified ingredients. The organic label therefore is sufficient to assure consumers that they are not buying GMOs. Governments and independent organizations issue these certifications for consumer information and protection.
Some mainstream food and supplement producers are trying to have GMOs declared safe, although studies have not confirmed this. The 'natural' claim already allows genetic modification. Consumers who want truly natural food and untainted nutritional products should ask elected representatives to keep organic standards truthful and reliable. Public awareness on this issue is not high, and misleading advertising gives false assurances of safety.
Most manufacturers who do not use genetically modified raw materials in their supplement line will proudly display this information on their labels. Many supplement companies take their responsibility to consumers very seriously and pledge to provide clean, safe products. Others, however, have defrauded their customers and even issued some products that caused illness. One example of this was recalled and temporarily suspended tryptophan, an amino acid. The problem turned out to be not with the active ingredient but with a filler used by a single company.
Supplements are designed to augment the regular diet, which may be deficient in one or more important nutrients. This term covers vitamins, minerals, herbals, amino acids, essential fatty acids, and fiber, as well as a host of other substances and formulas. Many foods are therapeutic, like the spice tumeric or cocoa, from which dark chocolate is made. Hormones like melatonin and progesterone are other widely-used, natural products. Supplements are in a different class than drugs.
Many supplements on the market today do contain non-natural and genetically modified ingredients. Buying organically certified products is one way to know that all the ingredients of a product are chemical-free, non-GMO, and not artificial or synthetic. They will not contain artificial preservatives, flavors, or colors. Products with the organic seal are generally of very high quality and purity.
Quality matters. Some formulas have been found to contain only traces of the nutrients they promise to deliver. Others use substances which may be poorly utilized by the system, making them a waste of money if not actually harmful. Some forms of iron, for example, may do little for anemia and can even accumulate to toxic levels in the body. Other, more reputable companies have pioneered research in health and have a long record of safety and integrity.
Choosing nutritional products may seem confusing, but there are ways to get safe, pure products. Look for reviews posted after independent evaluation or by satisfied customers. Don't confuse these with 'testimonials' posted on websites that market the products, which are really advertisements.
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