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People Are Turning To Dental Appliances For Sleep Apnea

By Krystal Branch


Sleep apnea is a common disorder which most people don't even know they have. Most of you do realize that you snore or have a partner who snores. Snoring can often be a sign that one has this problem. Luckily there are various dental appliances for sleep apnea.

It is a scary consideration that most of us might have severe apnea and not even be aware of it. Surely though when you wake up in the mornings and you don't feel refreshed something is wrong. Or you even if you wake yourself and your partner up several times a night and might not even remember it; this should be a clue that you need to be checked for a sleeping disorder.

If you feel tired, lethargic or moody, and always seem to have a headache, this may be the time to visit a specialized clinic to check whether you have this issue. This is true especially if you snore. You might be overweight and perhaps you smoke or drink. These are all traits which encourage this problem to occur.

A dental technician will advise you to try an oral type of mouth guard. It is an oral device which can easily be inserted every night before sleeping. There are options to buy these appliances without consulting a dental technician. These are guards which need to be heated to make them pliable. You then bite into them so that your teeth create a mold of your bite. These are fairly inexpensive but are not as effective as a custom made version.

One way to potentially help the problem is by acquiring a dental oral appliance almost like a mouth guard, which has been custom fitted for your mouth. This type of appliance keeps your jaw and tongue in an optimal position to allow for easier unobstructed breathing. These devices can only help with mild to moderate cases of apnea though, but the dental therapist will advise you as to which one you might require.

This type of oral appliance uses a technique to keep the airways clear of any obstruction such as the tongue, to help ease breathing. This obstructions occurs when the tissues collapse and draw closer together, which blocks the inflow of air during rest. The oral appliance can either drop the jaw slightly or keep the tongue out of the way to correct this problem.

All of the mouth guards may look very different, but that is because each one is molded uniquely for its owner. A gentler case of this issue can definitely be treated with this type of management; however, breathing pressure devices such as a type of nose clip or surgery may also be suggested. This depends on the severity of the case.

The downfalls could be, tooth and jaw pain, and changes to your bite. Even so, the benefits seem to definitely outweigh the disadvantages. These dental appliances for sleep apnea could literally change your life as well as your partners. They might even save your life! Either way they are well worth the cost and effort.




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