Multiple sclerosis is a chronic disease that affects the brain and spinal cord, due to myelin damage. This damage can be caused by an autoimmune disease that brings on a number of symptoms. People with multiple sclerosis sufferer from imbalance, muscle weakness, astigmatism and tremors. Remission can occur temporarily. Thankfully today, there are ways to reverse MS, as discussed below.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
Additionally, the body requires more vitamin D intake, more sulfur, and iodine. These three can actually help improve one's symptoms. This is the Paleo Diet, which is meant to give the body everything it needs to stay healthy and fight off disease is, while strengthening the immune system. In order to do this, one must bid farewell to the Western diet, known for increasing the risk of developing numerous diseases.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
But that's not all! It's absolutely necessary to stop eating any processed foods. These are loaded with ingredients that are dangerous and lead to so many illnesses. It's also necessary to stop eating starches, like corn and potatoes. Vitamin D levels should be increased, as most people are vitamin D deficient. Get out in the sun more often, use safe tanning beds, or supplement the diet with oral vitamin D.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
Lifestyle changes need to be made in order to reverse MS. Along with the above recommendations, it's important to eliminate sugar, and especially fructose, pasteurized dairy products, and commercial fruit juices. Fermented vegetables and raw fruits and vegetables are extremely important to good health and for the reversal of different autoimmune diseases. At the same time, it is important to check iron levels, as too much or too little can cause a problem.
Finally, in order to reverse MS, checking one's mercury levels is important, and possibly undergoing a mercury detox. It's simply poisonous, and must be completely removed from one's body and one's diet. Large catches a fish should be completely avoided, and any dental work done with mercury must be corrected.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
Additionally, the body requires more vitamin D intake, more sulfur, and iodine. These three can actually help improve one's symptoms. This is the Paleo Diet, which is meant to give the body everything it needs to stay healthy and fight off disease is, while strengthening the immune system. In order to do this, one must bid farewell to the Western diet, known for increasing the risk of developing numerous diseases.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
But that's not all! It's absolutely necessary to stop eating any processed foods. These are loaded with ingredients that are dangerous and lead to so many illnesses. It's also necessary to stop eating starches, like corn and potatoes. Vitamin D levels should be increased, as most people are vitamin D deficient. Get out in the sun more often, use safe tanning beds, or supplement the diet with oral vitamin D.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
Lifestyle changes need to be made in order to reverse MS. Along with the above recommendations, it's important to eliminate sugar, and especially fructose, pasteurized dairy products, and commercial fruit juices. Fermented vegetables and raw fruits and vegetables are extremely important to good health and for the reversal of different autoimmune diseases. At the same time, it is important to check iron levels, as too much or too little can cause a problem.
Finally, in order to reverse MS, checking one's mercury levels is important, and possibly undergoing a mercury detox. It's simply poisonous, and must be completely removed from one's body and one's diet. Large catches a fish should be completely avoided, and any dental work done with mercury must be corrected.
About the Author:
It is now possible to reverse MS through natural methods. We got the cure for your disorder here at http://vitamindmscure.com. Visit the site right now and learn more!
