Honey is produced by honey bees who use the nectar from flowers which they regurgitate and evaporation occurs. The nutritional benefits of honey have been written about in Vedic, Greek, and Roman texts. It's healing properties were referred to by scientists and philosophers since ancient times.
Many claims about honey have not been scientifically shown to be true, but it is said that this product can indeed prove to have many healing traits. It has high levels of monosaccharides, fructose, and enzymes. It is nearly 70 to 80 percent sugar giving it such a delicious taste, the remainder is minerals and water. It is also said to have antiseptic and antibacterial properties.
This delicious product has been used as an Ayurvedic medicine for over 4 thousand years, it was thought to treat imbalances in the body. Pre-Ancient Egyptians used it topically to treat wounds, Egyptians made medicinal compounds over five thousand years ago, and Ancient Greeks thought that eating it helped one to live longer. It has a slightly higher pH level, between 3.2 and 4.5, which helps to prevent the growth of bacteria and it has antioxidant properties. The properties will vary by where it is harvested, it takes on the taste of the specific flora and water content that was used to produce it.
Some of the many reasons that this sweet treat may be healthy are that it has been shown to prevent GERD, is has been used in the rehydration of infants and children who suffer from gastroenteritis, it has been used for acute diarrhea, as a glucose replacement in oral rehydration and has been found to shorten the length of time infants and children have bacterial diarrhea.
Honey has been used in treating wounds in modern times as well, applied topically it works as an antibiotic. It may aid in the healing of burns, but this is not been scientifically shown to be the case. It can shorten seasonal allergy symptoms and soothes a cough. Specifically, Manuka honey has been effective in destroying bacterial proteins and killing bacteria. It has even been shown to treat MRSA infections.
Raw and organic, it is full of enzymes, minerals, and vitamins that boost the immune system and protect the body from bacteria. Congestion, sore throats, coughs, and cold and flu symptoms are kept at bay. Add 1 to 2 teaspoons to warm water every day to improve the immune system, add some fresh lemon juice and some cinnamon for an extra treat.
It's even great for skincare, just apply a bit to blemishes and let sit overnight. Wash it off in the morning for a clear complexion. It treats, but doesn't cure, other skin condition as well like ring worm, eczema, and psoriasis. If soothes inflammation and offers relief of dryness.
As a beverage first thing in the morning, a little warm water, lemon, and honey can flush out toxins, cleanse the liver, and flush out fat. Mix in a little cinnamon to reduce cholesterol by 10 percent and revitalize the arteries and veins in the heart. A great reliever of indigestion, it reduces stomach acidity and neutralizes gas before a big meal. There are so many nutritional benefits of honey, it offers a source of sugar and calories, an energy boost, and tastes great.
Many claims about honey have not been scientifically shown to be true, but it is said that this product can indeed prove to have many healing traits. It has high levels of monosaccharides, fructose, and enzymes. It is nearly 70 to 80 percent sugar giving it such a delicious taste, the remainder is minerals and water. It is also said to have antiseptic and antibacterial properties.
This delicious product has been used as an Ayurvedic medicine for over 4 thousand years, it was thought to treat imbalances in the body. Pre-Ancient Egyptians used it topically to treat wounds, Egyptians made medicinal compounds over five thousand years ago, and Ancient Greeks thought that eating it helped one to live longer. It has a slightly higher pH level, between 3.2 and 4.5, which helps to prevent the growth of bacteria and it has antioxidant properties. The properties will vary by where it is harvested, it takes on the taste of the specific flora and water content that was used to produce it.
Some of the many reasons that this sweet treat may be healthy are that it has been shown to prevent GERD, is has been used in the rehydration of infants and children who suffer from gastroenteritis, it has been used for acute diarrhea, as a glucose replacement in oral rehydration and has been found to shorten the length of time infants and children have bacterial diarrhea.
Honey has been used in treating wounds in modern times as well, applied topically it works as an antibiotic. It may aid in the healing of burns, but this is not been scientifically shown to be the case. It can shorten seasonal allergy symptoms and soothes a cough. Specifically, Manuka honey has been effective in destroying bacterial proteins and killing bacteria. It has even been shown to treat MRSA infections.
Raw and organic, it is full of enzymes, minerals, and vitamins that boost the immune system and protect the body from bacteria. Congestion, sore throats, coughs, and cold and flu symptoms are kept at bay. Add 1 to 2 teaspoons to warm water every day to improve the immune system, add some fresh lemon juice and some cinnamon for an extra treat.
It's even great for skincare, just apply a bit to blemishes and let sit overnight. Wash it off in the morning for a clear complexion. It treats, but doesn't cure, other skin condition as well like ring worm, eczema, and psoriasis. If soothes inflammation and offers relief of dryness.
As a beverage first thing in the morning, a little warm water, lemon, and honey can flush out toxins, cleanse the liver, and flush out fat. Mix in a little cinnamon to reduce cholesterol by 10 percent and revitalize the arteries and veins in the heart. A great reliever of indigestion, it reduces stomach acidity and neutralizes gas before a big meal. There are so many nutritional benefits of honey, it offers a source of sugar and calories, an energy boost, and tastes great.
About the Author:
Read more about The Surprising Nutritional Benefits Of Honey visiting our website.
