Have you ever wondered why kids love shakes? It is because, when kids think of shakes they imagine ice cream, milk, sugar, carbs - all the things that kids love. So, if you want to try to sneak healthy things like protein into your kids diet, the shake is a perfect way to do it.
What exactly makes a protein shake recipe kid friendly? Good question, and one we hope to answer in this article. The most important thing in a protein shake recipe for kids is taste. Yes, kids are very picky and the protein shake needs to taste good and not have any nasty after taste.
So, now that we have established that kids want a protein shake that taste great, how do you go about making one. We believe the key is to use fruit and yogurt. Fruit has natural sugar that the kids love and yogurt will give it a nice thick flavor and feel. This is important as in the next step we need to mask the protein we will be adding.
Now it is time to add the protein to the shake. What is the best way to add protein? We could add eggs, milk or whey protein powder. Some people like to go with soy protein powder. While these are all options, they are not the best options. You need to go with a protein powder that actually tastes good!
If you want to make a protein shake that the kids will actually drink, you should look into getting the Perfect Plant Protein. This protein powder is 100% Organic, has no animal products and most importantly tastes great. Simply add a scoop to a shake recipe and you have a protein shake the kids will love.
Want to see something very cute? Do a YouTube search for "protein shakes for kids Mango Lassi". You will find a video of some kids making the Mango Lassi protein shake. Very cute to see kids make and then drink the protein shake. As you can see, making a protein shake for kids does not need to be complicated.
We hope you have enjoyed this article and learned more about making protein shake recipes that kids will love. Experiment and have the kids test out what you make. Kids are very honest and will tell you what works and what does not. Keep things sweet and you should have some protein shake recipes the kids will love.
What exactly makes a protein shake recipe kid friendly? Good question, and one we hope to answer in this article. The most important thing in a protein shake recipe for kids is taste. Yes, kids are very picky and the protein shake needs to taste good and not have any nasty after taste.
So, now that we have established that kids want a protein shake that taste great, how do you go about making one. We believe the key is to use fruit and yogurt. Fruit has natural sugar that the kids love and yogurt will give it a nice thick flavor and feel. This is important as in the next step we need to mask the protein we will be adding.
Now it is time to add the protein to the shake. What is the best way to add protein? We could add eggs, milk or whey protein powder. Some people like to go with soy protein powder. While these are all options, they are not the best options. You need to go with a protein powder that actually tastes good!
If you want to make a protein shake that the kids will actually drink, you should look into getting the Perfect Plant Protein. This protein powder is 100% Organic, has no animal products and most importantly tastes great. Simply add a scoop to a shake recipe and you have a protein shake the kids will love.
Want to see something very cute? Do a YouTube search for "protein shakes for kids Mango Lassi". You will find a video of some kids making the Mango Lassi protein shake. Very cute to see kids make and then drink the protein shake. As you can see, making a protein shake for kids does not need to be complicated.
We hope you have enjoyed this article and learned more about making protein shake recipes that kids will love. Experiment and have the kids test out what you make. Kids are very honest and will tell you what works and what does not. Keep things sweet and you should have some protein shake recipes the kids will love.
About the Author:
If you want to learn more about Protein Shakes head on over to Rececca's blog where she has lots more research. In addition, you can read her book to be published in the Fall 2014.
