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Creatine Has Become Mainstream Back In 90's And Now It's Evolving To Even A More Potent Supplement.

By Quincy McLachlan


It can help you gain lean muscle mass and indirectly help you lose body fat. Here are some commons questions and answers about creatine. Creatine is a compound that occurs naturally in the human body or taken as a dietary supplement.

The bodybuilders using the same type explained that Muscle Advance Creatine Monohydrate was new on the market and had worked better than any other creatine they tried. I asked why they felt it worked best? Their reply was, that they felt more energy and got 30% more reps than normal. This is typical isn't it? They were only getting one or two extra reps per set using their other brand.

I visited some of the local exercise rooms in the area and spoke to some very big men about creatine. Some of these guys were very big already so I was sure to include some regular sized guys that were working out hard in my interviews.

I took the bottle back to a bodybuilder that I had interviewed from before for him to try it out and give me a real creatine monohydrate review. He agreed and continued his daily maintenance schedule. I came back after 3 weeks for a follow up. These were his words exactly, "Richard there is nothing else like this in the world! My results are truly amazing. Can you get me more?"

Creatine Ethyl Ester HCl is an exceptionally soluble creatine resulting in advanced absorption, increased bioavailability, and stability. Creatine ethyl ester directly penetrates the muscle cell resulting in 30 to 40 times more functional creatine.

One was taking 35g/day and had been for 6 days so far, while the other was taking around 20g/day and had been for just two days.

In late July I weighed in at 175 lbs and my bodyfat was measured at 9.5%. I then spent the next six weeks concentrating to a serious weight resistance regimen and began taking Creatine Ethyl Ester before and after my weight training.

As a standard rule, creatine loading should only be for a max of 5 days, although there is some debate on the subject. As it turns out my metabolism increased dramatically through weight training.

He later commented to me "I don't need to write you a program....because whatever your doing....its definitely working.




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